Hello, I am Jace Martin from True and Kind Wellness
Welcome to a journey of holistic wellness, where detox, spirituality, and energizing practices converge to empower you to live your best life. I'm here to guide and support you as you take charge of your own health and wellbeing.
My 3 Step Method
Detox: I emphasize the importance of cleansing the body from toxins through various practices such as dietary changes, supplementation, movement of toxins through the body by exercise, lymph, sweat and more. By detoxifying the body, you aim to restore balance and vitality, promoting overall wellness.
Spirituality: I recognize the significance of nurturing the spiritual aspect of life as a fundamental component of wellbeing. I recognize the body works as a complete system. You cannot clean the body with diet and supplementation alone. You must also balance your inner self. I can support you regardless of you belief. There is true healing for all of us.
Energize: If you landed on my page, your likely looking for more enegry, more vitality and vigor. You are looking to enjoy your life and body again. I prioritize activities such as adequate sleep, regular exercise, stress management techniques and proper daily nutrition to fuel the body and mind, enabling individuals to thrive in their daily lives.
Appointments
All your appointments will take place from the comfort of your own home via Zoom.
